SKY at UC Davis

About

SKY at UC Davis brings stress management tools and techniques for personal and professional success through the contemporary and scientific use of evidence-based breathwork and meditation, yoga, and personal awareness seminars. The club also aims to provide students opportunities for community service projects and trainings on and off campus to develop human values and leadership skills. Our purpose is to create happy and mindful campus communities where students, faculty, and staff thrive in life and lead with clarity of mind, resilience, purpose, and belonging.

Benefits of Joining

• Gaining evidence-based breath work and meditation practices to ease anxiety and stress
• Meet new likeminded people all gearing towards promoting mental health awareness while taking care of their own
• Make a positive impact on the UC Davis community by spreading love and happiness to students

Events

• Weekly hangouts/meetings (e.g. Painting + Meditation, Bracelet Making + Meditation)
• Quarterly Meditation Retreats