SKY at UC Davis
Meditation, breathwork, and stress management tools for students and faculty, joining a community revolving around promoting mental health awareness.
About
SKY at UC Davis brings stress management tools and techniques for personal and professional success through the contemporary and scientific use of evidence-based breathwork and meditation, yoga, and personal awareness seminars. The club also aims to provide students opportunities for community service projects and trainings on and off campus to develop human values and leadership skills. Our purpose is to create happy and mindful campus communities where students, faculty, and staff thrive in life and lead with clarity of mind, resilience, purpose, and belonging.
Typical events & activities
Weekly hangouts/meetings (e.g. Painting + Meditation, Bracelet Making + Meditation)
Quarterly Meditation Retreats
Benefits of joining
Gaining evidence-based breath work and meditation practices to ease anxiety and stress
Meet new likeminded people all gearing towards promoting mental health awareness while taking care of their own
Make a positive impact on the UC Davis community by spreading love and happiness to students
How to get involved
Come out to our next meeting! We hold general fun meetings every week, so make sure to follow our instagram (@skyatucdavis) for all of the latest announcements and details for upcoming hangouts and retreats!
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Size
11-30 Members
Application process
Open Membership